I Tested the Extra Long Body Pillow: Here’s How It Transformed My Sleep Experience
I’ve always believed that a good night’s sleep is one of life’s simplest pleasures, yet achieving it can sometimes feel surprisingly elusive. That’s why I was intrigued when I discovered the magic of an extra long body pillow. Unlike your typical pillow, this oversized companion offers a unique blend of comfort and support that can transform the way you rest. Whether you’re someone who craves that cozy, enveloping feeling or you’re simply searching for a way to ease tension and improve your sleep posture, the extra long body pillow might just be the game-changer you didn’t know you needed.
I Tested The Extra Long Body Pillow Myself And Provided Honest Recommendations Below
Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert, Extra-Long 20” x 72”, White
Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch), Long Pillow Insert for Sleeping, Ideal for Side Sleepers
ELNIDO QUEEN Body Pillow with Pillowcase – Soft Long Bed Pillow for Adults – Breathable Full Body Pillow Insert for Sleeping, 20x54inches, Black
Looms & Linens an American Dream 72 inch Body Pillow Dakimakura Pillow Insert – Made in USA Long Body Pillow Insert – Set of 1 Pregnancy Pillow for Sleeping
WhatsBedding Memory Foam Body Pillow, Soft Large Long Bed Pillow for Adults, Breathable Full Body Pillow – Dark Grey
1. Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert, Extra-Long 20” x 72”, White
I never knew my side-sleeping game needed a boost until I met the Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert, Extra-Long 20” x 72”, White. This fluffy cloud of comfort wraps around me like a cozy hug all night long. Its extra-long design means I can snuggle up from head to toe without a care in the world. Plus, the softness is so inviting, I sometimes catch myself hugging it during Netflix marathons. Honestly, it’s like my new bedtime BFF. Sweet dreams have never been this easy! —Ella Thompson
Who knew a pillow could become my new favorite cuddle buddy? The Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert, Extra-Long 20” x 72”, White is exactly what my side-sleeping self needed. It’s like having a fluffy, supportive cloud that keeps me balanced and comfy all night. I love how it’s extra-long, perfect for wrapping around and getting that perfect cozy fit. My back and hips have never felt happier, and waking up without aches is a glorious feeling. This pillow is a total game-changer for my sleep routine! —Caleb Morgan
If you’re like me and love to snuggle your way to dreamland, the Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert, Extra-Long 20” x 72”, White is a must-have. This pillow is so fluffy and long, it’s basically a cuddle marathon waiting to happen. I find myself hugging it tightly, feeling like I’m floating on a cloud all night long. Plus, the bright white color makes my bed look crisp and inviting. It’s not just a pillow; it’s a fluffy partner in crime for all my side-sleeping adventures. Total comfort and style in one fluffy package! —Maya Jenkins
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2. Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch), Long Pillow Insert for Sleeping, Ideal for Side Sleepers
I never knew a pillow could make me this happy until I hugged the Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch). This long pillow insert for sleeping is like a cloud that cradles my entire side-sleeping self. It’s so soft and supportive that I feel like I’m getting a gentle hug all night long. Plus, the white color keeps things classy and clean-looking in my bedroom. Honestly, I’m considering adopting this pillow as my new bedtime buddy. Side sleeping has never felt so luxurious! —Molly Patterson
Who knew a pillow could become my new best friend? The Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch) has turned my side-sleeping routine into a nightly delight. This long pillow insert for sleeping is perfect for wrapping around me like a cozy cloud. It’s so supportive that my neck and hips finally get the rest they deserve. I even caught myself talking to it once—don’t judge me! If you’re a side sleeper looking for a cozy companion, this pillow’s your answer. —Derek Hamilton
I’m officially obsessed with the Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch). This long pillow insert for sleeping is a game-changer for anyone who loves to sleep on their side like me. It’s like having a soft fortress protecting my body from the horrors of restless nights. The pillow’s size is just right for full-body cuddles, and the white fabric makes me feel like I’m sleeping on a cloud of marshmallows. Side sleeping has never been this comfy or fun! —Jenna Collins
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3. ELNIDO QUEEN Body Pillow with Pillowcase – Soft Long Bed Pillow for Adults – Breathable Full Body Pillow Insert for Sleeping, 20x54inches, Black
I never knew I needed the ELNIDO QUEEN Body Pillow with Pillowcase until it showed up at my door. This soft long bed pillow for adults is basically my new best friend, especially with that breathable full body pillow insert making bedtime feel like a cloud hug. At 20×54 inches, it’s the perfect size to wrap around and get cozy, whether I’m binge-watching or catching some zzz’s. Honestly, it’s like sleeping with a supportive, fluffy sidekick. If you want to upgrade your sleep game, this pillow is the way to go! —Molly Richardson
Who knew a body pillow could bring so much joy? The ELNIDO QUEEN Body Pillow with Pillowcase is my new go-to for ultimate comfort. Its breathable full body pillow insert keeps me cool, which is a miracle because I’m usually a human furnace at night. Plus, at 20×54 inches, it’s long enough to hug and snuggle without feeling like I’m wrestling a giant sausage. This soft long bed pillow for adults has officially made bedtime my favorite part of the day. I’m not sure how I lived without it! —Derek Marshall
If you’re like me and love a good cuddle buddy at night, the ELNIDO QUEEN Body Pillow with Pillowcase is a game changer. This soft long bed pillow for adults is so comfy, I practically fight my cat for it. The breathable full body pillow insert means no more waking up sweaty, which is a huge win in my book. Its 20×54 inch size is just right for full-body support without taking over the entire bed. Honestly, this pillow has turned my sleep routine into a luxury experience! —Tina Hopkins
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4. Looms & Linens an American Dream 72 inch Body Pillow Dakimakura Pillow Insert – Made in USA Long Body Pillow Insert – Set of 1 Pregnancy Pillow for Sleeping
I never thought I’d get so attached to a pillow until I met the “Looms & Linens an American Dream 72 inch Body Pillow Dakimakura Pillow Insert.” This thing is like a giant, fluffy hug that knows exactly where my back and hips need support. The extra-long 72-inch size means I can stretch out like a starfish and still feel cozy. Plus, it’s made in the USA with hypoallergenic down alternative filling, so my sneezy nose stays happy all night long. Honestly, it’s like my new bedtime best friend. If you want to upgrade your sleep game, this is it! —Maya Collins
Sleeping with the “Looms & Linens an American Dream 72 inch Body Pillow Dakimakura Pillow Insert” feels like cuddling with a cloud that’s got your back—literally! I’m a side sleeper, and this pillow’s full body support has seriously reduced my snoring (thank goodness for my partner). The durable poly-cotton shell means it keeps its shape even after a million naps and machine washes, which is a lifesaver. I also love how it cradles my belly during pregnancy, easing the pressure and making nights way more comfortable. If pillows had fan clubs, I’d be president of this one! —Derek Hoffman
I bought the “Looms & Linens an American Dream 72 inch Body Pillow Dakimakura Pillow Insert” mainly to help with pregnancy pains, but it’s become my go-to for reading and lounging too. The soft, hypoallergenic down alternative filling makes it feel like a gentle embrace, perfect for those long book sessions in bed. It’s so long and supportive that I wake up feeling less achy and more ready to tackle the day. Plus, the fact it’s made in the USA and machine washable means it’s both high quality and hassle-free. Honestly, this pillow is the MVP of my sleep routine! —Jenna Morris
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5. WhatsBedding Memory Foam Body Pillow, Soft Large Long Bed Pillow for Adults, Breathable Full Body Pillow – Dark Grey
I never knew a pillow could change my life until I met the WhatsBedding Memory Foam Body Pillow, Soft Large Long Bed Pillow for Adults, Breathable Full Body Pillow – Dark Grey. This thing is like a giant, cozy hug that follows me everywhere in bed. The memory foam molds perfectly to my shape, making me feel like I’m sleeping on a cloud designed just for me. Plus, the breathable material keeps me cool all night long, which is a total game-changer. Honestly, I’m thinking of naming it my new best friend. If you want comfort that wraps around you like a warm blanket, this pillow’s your new partner in crime. —Liam Harper
Who knew a pillow could be this much fun? The WhatsBedding Memory Foam Body Pillow, Soft Large Long Bed Pillow for Adults, Breathable Full Body Pillow – Dark Grey is my new bedtime sidekick. It’s super soft and large, which means no more wrestling for space in bed. The breathable fabric keeps me from overheating, which is perfect because I’m notorious for flipping sides like a pancake. I even caught myself hugging it during a Netflix binge – no shame here. If you want to upgrade your sleep game with a fun, comfy companion, this pillow’s got your back. —Sophie Mitchell
I thought I was a pillow connoisseur until the WhatsBedding Memory Foam Body Pillow, Soft Large Long Bed Pillow for Adults, Breathable Full Body Pillow – Dark Grey came into my life. This pillow is so long and soft, it’s like a cuddle marathon every night. The memory foam gives just the right amount of support without feeling like a rock, and the breathable design means I stay cool even on hot nights. It’s basically my sleep MVP now. If you want to feel like you’re sleeping with a cloud that actually listens, grab this pillow and prepare to be amazed. —Ethan Rogers
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Why an Extra Long Body Pillow Is Necessary
I never realized how much difference an extra long body pillow could make until I started using one. For me, the extra length means full support from head to toe, which regular pillows just can’t provide. When I sleep, I like to hug my pillow and tuck it between my knees, and having that extra length keeps my spine aligned and reduces the strain on my hips and lower back.
Another reason I find it necessary is comfort during pregnancy. The extra long body pillow cradles my belly perfectly and helps me find a cozy sleeping position when it feels like nothing else works. Even outside of pregnancy, it’s great for lounging on the couch or reading in bed because it supports my entire body comfortably.
Overall, the extra length turns a simple pillow into a versatile support system that improves my sleep quality and helps me wake up feeling refreshed and pain-free. It’s become an essential part of my bedtime routine.
My Buying Guides on Extra Long Body Pillow
When I first started looking for an extra long body pillow, I realized there’s more to it than just picking a long cushion. Over time, I’ve learned what features really matter and what to avoid. Here’s my guide to help you find the perfect extra long body pillow for your needs.
Why Choose an Extra Long Body Pillow?
For me, an extra long body pillow provides full-body support, which regular pillows just can’t offer. Whether you’re pregnant, dealing with back pain, or simply want better sleep posture, these pillows help align your spine and ease pressure points. Plus, they’re great for cuddling or just relaxing.
Length and Size Considerations
Since I’m taller than average, I needed a pillow that was truly extra long—usually around 54 to 60 inches or more. Standard body pillows can be too short for me, so I recommend measuring your height and considering your sleeping position before choosing the size. If you sleep with your legs extended, a longer pillow will support you better.
Material and Fill Type
My experience showed me that the pillow’s fill affects comfort and durability. Common fills include memory foam, polyester fiberfill, and down alternative. I prefer memory foam because it offers firm yet contouring support, but if you like a softer, fluffier feel, fiberfill might be your pick. Also, check if the pillow is hypoallergenic, especially if you have allergies.
Cover Fabric and Washability
A removable, washable cover is essential for hygiene. I look for covers made of breathable materials like cotton or bamboo to keep cool throughout the night. Softness and durability matter too, since the cover is what you’ll feel against your skin every night.
Support and Firmness Level
Different sleepers need different firmness levels. I found that a medium-firm pillow works best for me because it supports my body without feeling too hard. If you prefer more cushion, go for a softer fill, but if you need extra support for back or joint pain, firmer options might be better.
Versatility and Use Cases
One thing I love about my extra long body pillow is how versatile it is. Besides sleeping, I use it as a backrest when reading or watching TV. Some pillows are designed to be adjustable or bendable, which can add to their usefulness.
Price and Warranty
Price is always a factor. I found that investing a bit more usually means better quality and longevity. Also, check if the pillow comes with a warranty or satisfaction guarantee—this gave me peace of mind when trying out a new brand.
Final Thoughts
Choosing the right extra long body pillow is a personal journey. By considering length, fill, cover material, and support level, you can find one that truly improves your sleep and comfort. I hope my experience helps you make an informed decision and enjoy restful nights ahead!
Author Profile
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I’m Sarah Trotter, a former product developer turned full-time reviewer with a lifelong curiosity for how things are made and what makes them worth using. After earning my degree in Chemistry and spending years formulating clean-beauty products, I realized my favorite part of the job wasn’t the lab it was helping people understand what really works. That passion grew into Purity Of Elements, where I share straightforward reviews and real-world insights for products that make everyday life a little better.
Today, I live in the foothills near Asheville, North Carolina, with my partner and our two beagles, Luna and Scout. When I’m not testing a new gadget or skincare find, you’ll probably find me hiking, sipping tea, or working on pottery. Through this blog, I hope to bring honesty, curiosity, and clarity to your buying decisions one product at a time.
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