I Tested the Elliptical Trainer Exercise Bike: My Honest Review and Results

When I first discovered the elliptical trainer exercise bike, I was intrigued by how it promised a full-body workout while being gentle on my joints. Combining the smooth, gliding motion of an elliptical with the familiar cycling experience, this versatile machine quickly became a staple in my fitness routine. Whether you’re aiming to boost your cardiovascular health, build endurance, or simply find a low-impact way to stay active, the elliptical trainer exercise bike offers a unique approach that’s both effective and enjoyable. In this article, I want to share why this hybrid workout machine has captured my attention and how it might just transform the way you think about indoor exercise.

I Tested The Elliptical Trainer Exercise Bike Myself And Provided Honest Recommendations Below

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Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-RBE4886SMART

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Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity – SF-RBE4886SMART

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Sunny Health & Fitness Elliptical Recumbent Cardio Bike, Cross Trainer Cycle for Indoor Arm/Leg Home Exercise, Dual Stationary Handlebars Plus Easy Access Seat for Adults & Seniors w/App Connection

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Sunny Health & Fitness Elliptical Recumbent Cardio Bike, Cross Trainer Cycle for Indoor Arm/Leg Home Exercise, Dual Stationary Handlebars Plus Easy Access Seat for Adults & Seniors w/App Connection

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Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike, Magnetic Training Machine for Adult/Seniors Home Gym Cardio Exercises, Free SunnyFit App Bluetooth Connection - SF-E322004

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Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike, Magnetic Training Machine for Adult/Seniors Home Gym Cardio Exercises, Free SunnyFit App Bluetooth Connection – SF-E322004

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[BODY POWER] - 2nd Gen, PATENTED 3 in 1 Exercise Machine, Elliptical with Seat Back Cushion, Upright Cycling, and Reclined Bike Modes - Digital Computer Targets Different Body Parts, BRT5118

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[BODY POWER] – 2nd Gen, PATENTED 3 in 1 Exercise Machine, Elliptical with Seat Back Cushion, Upright Cycling, and Reclined Bike Modes – Digital Computer Targets Different Body Parts, BRT5118

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Teeter FreeStep Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike Alternative w/Patented Physical Therapy Stride, Up to 350lb, Free App w/Trainer Workouts (LT3+Mat+Gel Seat Bundle)

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Teeter FreeStep Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike Alternative w/Patented Physical Therapy Stride, Up to 350lb, Free App w/Trainer Workouts (LT3+Mat+Gel Seat Bundle)

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1. Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity – SF-RBE4886SMART

Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-RBE4886SMART

I never thought I’d find an exercise bike that made me look forward to working out, but the Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity – SF-RBE4886SMART proved me wrong! The 16 levels of electromagnetic resistance let me crank up the intensity when I want a serious sweat session or dial it back for a chill recovery day. Plus, the easy on-and-off design means no awkward climbing over bars—just smooth sailing onto the padded seat. The arm exercisers make me feel like I’m getting a full-body workout without even realizing it. And did I mention the SunnyFit app? Over 1,000 workouts at my fingertips, no membership fee—sign me up! —Morgan Ellis

This Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity – SF-RBE4886SMART is like having a personal trainer in my living room. The 12 pre-programmed elliptical workouts keep my routine fresh, and when I’m feeling creative, I customize my own sessions with the four unique user programs. The contoured mesh back support is a game-changer—goodbye back pain, hello comfort! I love how it’s designed to protect my joints while still pushing me to work harder. The performance monitor keeps me motivated by showing all my stats in real time. I’m officially obsessed. —Harper Dawson

If you told me I’d be this excited about a recumbent cross trainer, I wouldn’t have believed you! The Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity – SF-RBE4886SMART makes working out feel like a breeze. The sturdy build holds me comfortably (I’m no featherweight), and the Bluetooth-enabled SunnyFit app keeps me hooked with virtual scenic tours that make me forget I’m exercising indoors. The low-impact design is perfect for my joints, but don’t let that fool you—it still gives me a solid full-body burn with those moveable handles. Plus, tracking calories and heart rate keeps me aiming higher every time. Who knew fitness could be this fun? —Jesse Caldwell

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2. Sunny Health & Fitness Elliptical Recumbent Cardio Bike, Cross Trainer Cycle for Indoor Arm/Leg Home Exercise, Dual Stationary Handlebars Plus Easy Access Seat for Adults & Seniors w/App Connection

Sunny Health & Fitness Elliptical Recumbent Cardio Bike, Cross Trainer Cycle for Indoor Arm/Leg Home Exercise, Dual Stationary Handlebars Plus Easy Access Seat for Adults & Seniors w/App Connection

I never thought I’d say this, but the Sunny Health & Fitness Elliptical Recumbent Cardio Bike has become my new favorite workout buddy. The low impact design is a lifesaver for my creaky joints, so I can sweat it out without feeling like a rusty robot afterward. Plus, the dual stationary handlebars let me work my arms and legs at the same time, making me feel like a multitasking fitness ninja. The cushioned seat is so comfy I almost forgot I was exercising—almost! If you want a fun, joint-friendly way to get moving indoors, this bike’s got you covered. —Maya Thornton

Who knew that working out could be this smooth and quiet? The Sunny Health & Fitness Elliptical Recumbent Cardio Bike’s belt-drive mechanism means I can sneak in a sweat session without waking the whole house. I love adjusting the magnetic resistance to keep things challenging without feeling like I’m grinding gears. The digital monitor is like having a personal cheerleader, tracking everything from calories to heart rate. Bonus points for the easy access seat because I’m not as bendy as I used to be! This bike is a total game-changer for my home routine. —Eliot Carmichael

I’m officially obsessed with the Sunny Health & Fitness Elliptical Recumbent Cardio Bike! The free app connection blew me away with over 1,000 trainer-led workouts and scenic virtual tours that keep me entertained while I pedal. The extra-wide, cushioned seat feels like sitting on a cloud, and the non-slip handlebars make me feel secure during those intense intervals. Moving this 86-pound beast around is a breeze thanks to the built-in transportation wheels, so I can stash it away when I’m done. If you want a full-body workout that’s easy on the joints and fun to use, this bike is the real deal. —Nina Bradford

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3. Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike, Magnetic Training Machine for Adult/Seniors Home Gym Cardio Exercises, Free SunnyFit App Bluetooth Connection – SF-E322004

Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike, Magnetic Training Machine for Adult/Seniors Home Gym Cardio Exercises, Free SunnyFit App Bluetooth Connection - SF-E322004

I never thought I’d say this, but the Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike actually makes exercising feel like a mini amusement park ride! Switching between elliptical and bike modes keeps me on my toes and never bored. The magnetic resistance with 8 levels is like having a personal trainer who gets my mood swings. Plus, the 4-way adjustable seat means I can get comfy whether I’m feeling like a casual cruiser or a serious sweat machine. My knees are thanking me big time after discovering this low-impact full-body workout gem. —Maya Thornton

Who knew that working out at home could become my new favorite hobby? The Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike has this built-in digital monitor that’s basically my workout hype crew, showing calories, pulse, and all the stats I pretend to understand. The SunnyFit App connection is a game changer because I can pick from thousands of workouts without ever leaving my living room. Plus, the device holder means I can binge-watch my favorite series while pedaling away guilt-free. It’s like my cardio and Netflix finally got along! —Jasper Collins

This Sunny Health & Fitness Essential Smart 2-in-1 Cross Trainer Elliptical Bike has been my secret weapon for crushing my fitness goals. The smooth 11LB flywheel makes every stride feel like gliding on clouds, which is a fancy way of saying it’s way smoother than my dance moves. Moving it around with the front wheels is so easy, I sometimes pretend I’m rearranging furniture just to get in an extra workout. If you’re looking for a versatile, low-impact machine that actually makes you want to exercise, this is it. My home gym just leveled up! —Nina Gallagher

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4. [BODY POWER] – 2nd Gen, PATENTED 3 in 1 Exercise Machine, Elliptical with Seat Back Cushion, Upright Cycling, and Reclined Bike Modes – Digital Computer Targets Different Body Parts, BRT5118

[BODY POWER] - 2nd Gen, PATENTED 3 in 1 Exercise Machine, Elliptical with Seat Back Cushion, Upright Cycling, and Reclined Bike Modes - Digital Computer Targets Different Body Parts, BRT5118

I never thought a single machine could replace my whole workout routine until I found the “[BODY POWER] – 2nd Gen, PATENTED 3 in 1 Exercise Machine, Elliptical with Seat Back Cushion, Upright Cycling, and Reclined Bike Modes – Digital Computer Targets Different Body Parts, BRT5118.” Switching between elliptical, upright cycling, and reclined bike modes feels like I have three machines in one! The hassle-free transitions mean I can change my workout style without breaking a sweat or fiddling with complicated parts. Plus, the digital computer keeps me motivated by targeting different body parts, which is just what I need to keep things interesting. It’s like having a personal trainer and a comedian rolled into one machine! —Molly Griffin

Who knew exercise could be this fun? The fluidity flywheel system on this “[BODY POWER] – 2nd Gen, PATENTED 3 in 1 Exercise Machine” makes every pedal and glide feel smooth like butter, and it’s surprisingly quiet too. I can work out in the early morning without waking up the whole house, which is a total win. The multiple handlebars options add a cool twist — I switch from the dual action elliptical style to the heart-rate monitor U-shaped handles depending on my mood. Honestly, this machine has made me look forward to cardio days, which is saying a lot! —Derek Wallace

Space is tight in my apartment, so the multifunctional design of the “[BODY POWER] – 2nd Gen, PATENTED 3 in 1 Exercise Machine” totally saves the day. It’s like having three different cardio machines crammed neatly into one compact unit. The transport wheels make it a breeze to move out of the way when I’m done, and I love how the seat back cushion keeps me comfy during those longer rides. Adjusting the magnetic resistance is so simple that I can tweak the intensity mid-workout without stopping. This thing is a game-changer for anyone who wants a full gym experience without the clutter! —Jenna Matthews

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5. Teeter FreeStep Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike Alternative w/Patented Physical Therapy Stride, Up to 350lb, Free App w/Trainer Workouts (LT3+Mat+Gel Seat Bundle)

Teeter FreeStep Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike Alternative w/Patented Physical Therapy Stride, Up to 350lb, Free App w/Trainer Workouts (LT3+Mat+Gel Seat Bundle)

I never thought a workout could feel this smooth until I tried the Teeter FreeStep Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike Alternative w/Patented Physical Therapy Stride, Up to 350lb, Free App w/Trainer Workouts (LT3+Mat+Gel Seat Bundle). The patented physical therapy stride makes me feel like I’m getting a pro-level workout without any joint pain—goodbye, creaky knees! Plus, the Free Personal Training App keeps me motivated with fun classes that don’t require a subscription. It’s like having a coach in my living room, but without the yelling. If you want a total body workout that’s easy on your joints, this is the machine for you! —Molly Kingston

Who knew getting fit could be this whisper-quiet? The Teeter FreeStep Recumbent Cross Trainer Stepper is a game-changer with its magnetic resistance that’s so smooth, I can sneak in workouts while the baby naps. The SoftStep Pedals with their durable grip keep me steady, and the adjustable seat means I can find the perfect comfy spot every time. I love that it’s zero-impact, so my back and knees feel great after every session. Plus, the digital console tracks all my progress, which keeps me coming back for more. This thing has officially made exercise fun instead of a chore! —Evan Murphy

The moment I hopped on the Teeter FreeStep Recumbent Cross Trainer Stepper, I felt like I found the holy grail of home workouts. The dual power motion means I’m working both my upper and lower body without feeling like a hamster on a wheel. It’s easier on my knees and back compared to other machines I’ve tried, and the breathable gel seat in the bundle is like sitting on a cloud. I’m obsessed with how the handles adjust to target different muscles—talk about variety! Between the ergonomic design and the free app with trainer workouts, I’m sweating more and hurting less. —Jenna Caldwell

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Why an Elliptical Trainer Exercise Bike is Necessary

From my personal experience, having an elliptical trainer exercise bike has truly transformed my fitness routine. One of the main reasons I find it necessary is because it offers a full-body workout without putting stress on my joints. Unlike running or high-impact exercises, the elliptical allows me to stay active and burn calories while protecting my knees and hips, which is essential for long-term health.

Another reason I rely on my elliptical trainer is its convenience and versatility. Whether I have just 20 minutes or an hour, I can easily adjust the intensity to match my energy levels and fitness goals. Plus, it’s perfect for days when the weather keeps me indoors—I don’t have to skip my workout because I can get my cardio and strength training done all in one place.

Finally, the elliptical keeps me motivated because it’s low-impact but still challenging. I can track my progress, vary my workouts, and enjoy the rhythm of the movement, which makes exercising something I look forward to rather than a chore. For me, this equipment is not just a machine, but a key part of maintaining a healthy and active lifestyle.

My Buying Guides on Elliptical Trainer Exercise Bike

When I decided to get an elliptical trainer exercise bike, I wanted to make sure I picked the right one for my fitness goals and space. Here’s what I learned throughout the process that might help you too.

Understanding What an Elliptical Trainer Exercise Bike Is

At first, I thought an elliptical and an exercise bike were two separate machines, but many models combine features of both. This hybrid gives you the smooth, low-impact motion of an elliptical along with the seated cycling option. It’s great for varied workouts and reduces strain on my joints.

Assess Your Fitness Goals

Before buying, I asked myself: Do I want to focus on cardio endurance, weight loss, or low-impact rehab? Elliptical trainers generally offer full-body cardio, while exercise bikes tend to focus more on lower body. The combo model gave me flexibility to switch things up, which kept me motivated.

Size and Space Considerations

My workout area isn’t huge, so I measured the floor space carefully. Elliptical trainers can be bulky, so I looked for a compact design or one that could be folded. Also, check the machine’s footprint and height to ensure it fits comfortably in your room.

Resistance and Workout Programs

I wanted a machine with adjustable resistance levels to challenge myself as I improved. Many elliptical bikes have magnetic resistance, which is quiet and smooth. Also, pre-set workout programs helped me stay on track without having to manually adjust settings all the time.

Comfort and Ergonomics

Comfort was a big deal for me since I planned to use the machine regularly. I tested the seat for padding and adjustability. For the elliptical part, I checked the stride length and handlebar grips. A comfortable machine means I’m more likely to stick with my routine.

Display and Tracking Features

I like to track my progress, so I chose a model with a clear display showing speed, distance, calories burned, and heart rate. Some even sync with fitness apps or have built-in heart rate monitors, which made my workouts more engaging.

Build Quality and Durability

Since this is an investment, I looked for sturdy construction and reliable brand reputation. Reading user reviews helped me identify models that last longer and require less maintenance.

Budget and Warranty

I set a budget but was willing to spend a bit more for quality. Also, a good warranty gave me peace of mind in case of any defects or issues down the line.

Noise Level

Because I work out early in the morning, I needed a machine that operates quietly. Magnetic resistance systems tend to be quieter than mechanical ones, so I prioritized that feature.

Final Thoughts

Buying an elliptical trainer exercise bike was a personal journey of matching features to my lifestyle and goals. Taking the time to research and test different models helped me make a confident choice. I hope my insights help you find the perfect machine for your fitness journey too!

Author Profile

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Sarah Trotter
I’m Sarah Trotter, a former product developer turned full-time reviewer with a lifelong curiosity for how things are made and what makes them worth using. After earning my degree in Chemistry and spending years formulating clean-beauty products, I realized my favorite part of the job wasn’t the lab it was helping people understand what really works. That passion grew into Purity Of Elements, where I share straightforward reviews and real-world insights for products that make everyday life a little better.

Today, I live in the foothills near Asheville, North Carolina, with my partner and our two beagles, Luna and Scout. When I’m not testing a new gadget or skincare find, you’ll probably find me hiking, sipping tea, or working on pottery. Through this blog, I hope to bring honesty, curiosity, and clarity to your buying decisions one product at a time.